Sunday, October 25, 2009

Making Workouts Fun...



Workouts are a lot easier when they're fun!  For me, most workouts are fun, but I'll admit... sometimes it's just WORK.  Lately, I've been doing more fun workouts for my cardio, but my weight training will always feel like work.  I like it that way.   Today, I got a chance to do another fun workout in the form of a five mile hike with my dad.  I picked him up, and we headed to the Baldwin Hills Scenic Overlook... home of "The Beast".  I decided to give my knees a break and just walk up the trail to the top of the Overlook.  We went up and down twice.  It was still challenging, so I felt like I got a good workout.  The weather was nice, and I got to spend time "bonding" with my daddy.   The picture above is the two of us walking the trail.


 Daddy taking in the view at the top

After our hike, we had a nice breakfast and conversation.   It was a perfect Sunday morning!  Now I'm ready to tackle Monday!

1 comment:

  1. I am JEALOUS!!! Stop all this bonding at ONCE!!!

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