All is well... I must admit, my mom's recent visit plus the Lakers playing in the finals have gotten me off track with my eating and drinking. I ALWAYS work out... that's not a problem... but I've fallen back into a snacking pattern that is no good for me. That all stops... RIGHT. NOW. In case you hadn't heard, the LAKERS are back to back WORLD CHAMPIONS... so I have no excuse to snack & watch basketball for at least 4-5 months! (See photo above: me... HAPPY!)
Along with working out & enjoying time with my friends, I have my little nephews in town. They're a bundle of energy! Here are a couple shots of them "working out" with Auntie JoLai in my home gym:
Weight Lifting...
...and cardio! :-)
Happy Saturday! Get in a workout today & burn, baby, BURN some calories!
Awwww! Auntie JoLai rocks! We were overdue for a post! You know us non-facebookers thrive on these! :) You look awesome. . .can't wait to see you soon!
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