I've been mixing up my workouts a little bit by going to the gym.... yes, I actually have a gym membership, and I do go to the gym from time to time. (ha ha) Sometimes the treadmill gets a little boring, so I mix it up with the elliptical machine or the StairMaster... or "The Evil Escalator" as I like to call it. This thing is just brutal... I mean, seriously??? It's basically walking up the down escalator.... um.... FOREVER! But it certainly is a great workout. I like this machine when I want a stair climbing workout, because I never have to climb down stairs. So that's good for my knees, and I don't take breaks like I do climbing actual stairs... oh, wait... is that a good thing? Hmmmm.... I dunno. Anywho... I tackled that beast for 25 minutes today, and then I headed to the spa for a massage. Yahoo!!!
I worked out every day this week.... and I'm pretty sure I'll work out ever day of the coming week (except Thursday)... I promise I'm taking Thursday off!!! Thursday is pedicure day!!!
No comments:
Post a Comment