Okay... I've found what I needed to jumpstart my weight loss again! The Lose It! iPhone application! OMG, it is great! I've only been using it a week, and I'm already dropping pounds. It's basically a calorie counter. I told it my current weight & what weight I wanted to be... plus gender, birthdate, and height. My plan is to lose 1.5 lbs per week, and Lose It! gave me a daily calorie budget of 1,155 calories per day. If I exercise, I get to add more on for the day based on what I do. I've already lost 5lbs, which I know is just the initial big drop when a person first starts eating better. I'm really excited. I might just get to 130 sooner than later! My workouts have been so great, and now I'm super excited to get my eating/drinking under control after a carefree summer!!! It's ON!!!
So what's up with not calling your tubby dad and turning me on to lose it? I am on my way to find the app, oops! I already have the app... just got to learn to use it.
ReplyDeleteScrappy
Don't forget the tire pressure!!!!
ReplyDeleteWoo hoo! Sounds like a plan. . . . .
ReplyDeleteWhen is it coming to the Palm Pre is my question...
ReplyDelete